Top 10 home treatments for asthma

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One of all the third suffers from a breathing problem. And when diagnosed you are told you are having asthma. Are you thinking how to fight the problem? What are the ways you can apply to stay away from that? Before plunging into the medications, know that it is caused due to an obstruction of airflow in the lungs. It can be anything from a particular food allergy to air pollution that aggravates the problem. Therefore today from top10 we will tell you top10 home treatments for asthma.

10. Ginger:

Let’s start the count down with ginger. Ginger has been an essential ingredient in treating asthma at home. More than 2500 years ginger is used to enhance the breathing. As it is anti-inflammatory it helps to heal lung inflammation by improving the air circulation. You can either take it with water and honey or simply take with regular tea.

9. Lavender oil:

Lavender oil is again quite suggested to treat asthma at home. It has anti-inflammatory characteristics, which is very vital in unclogging the blocks in the nasal passage allowing you to breathe conveniently. You can either take drops of lavender or eucalyptus oil in boiled water and take the steam.

8. Figs:

You can also add figs to your diet from now on to treat asthma at home. This is because as you consume the dried figs it tends to kick off the mucus from the respiratory tract. Simply soak it in a bowl throughout the night and have it in the morning in an empty stomach. If possible, drink the left off the water as well.

7. Coffee:

Your morning coffee can actually help you in breathing. Now you might wonder how so? Well, the answer is simple it is the caffeine in the coffee that helps you fight the respiratory issue.

6. Mustard oil:

Mustard oil is an age-old component in treating asthma at home. When you warm up the mustard oil with your hand and message that on the chest. It improves circulation by reducing the mucus pressure and unblocking the airways. Honestly, it gives instant relief to your throat and lungs letting you enjoy a sound sleep.

5. Honey:

Honey can be one major remedy for asthma. It is because it consists of oils and alcohol which removes the mucus from the throat and lungs. You just take two tablespoons of honey with warm water.

4.  Red Onion

You can also add red onions to treat asthma. This is because it comprises of antioxidants and sulfur elements. In addition to that, it has anti-inflammatory, antibacterial characters essential for combating the virus responsible for causing asthma.

3. Garlic :

Garlic is again anti-inflammatory by nature so once you take it removes the blocks from air passage. Thus, it allows you to get quick recovery from asthma. You can actually take one garlic cloves in boiling milk. In order to get rid of chest congestion just drink it for once in a day.

2. Turmeric:

You can also add turmeric to your list to heal asthma at home. It is because it consists of curcumin which is a phytochemical helping to eradicate the problem of the blocked passageway. Not only that turmeric is also antimicrobial in nature as well. You can take turmeric with water, simply repeat the process twice or thrice for a span of ten days.

1. Tea tree oil

Tea tree oil is a superb organic medicine for treating asthma. It is anti-inflammatory so it helps to treat bronchial asthma. At the same time, it also heals inflammation in the respiratory tract as well. It also keeps the allergens at the check which also triggers the problem of asthma.

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